GYROTONIC® & Logo are registered trademarks of GYROTONIC® Sales Corp and are used with their permission.
Since relocating back to the midwest Chandler has had the opportunity to train and study GYROTONIC® at Dynamic Body. Chandler began her pre-training journey in April of 2019 and is very excited to explore this new adventure.
ABOUT
The GYROTONIC® method is an original and unique movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength.
GYROTONIC® exercise sequences are composed of spiraling, circular movements which flow together seamlessly in rhythmic repetitions with corresponding breath patterns. Each movement flows into the next allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.
SPECIALIZED EQUIPMENT
The body is naturally designed to work as one harmonious system, to follow arcing and spiraling paths of motion and to transition from one movement to the next smoothly and efficiently.
The specialized line of GYROTONIC® equipment supports these natural movement patterns. Sophisticated adjustments allow GYROTONIC® Trainers to adapt the equipment to the ideal setting for each person’s unique physique, adapting for things such as height, arm and leg length, natural range of motion and physical ability.
www.gyrotonic.com GYROTONIC® and GYROTONIC® & Logo are registered trademarks of Gyrotonic Sales Corp and are used with their permission.
FOR EVERYONE
GYROTONIC® classes are adapted to fit anyone’s ability from those recovering from injury or living with a disability to elite athletes.
The GYROTONIC® Method | Available at Moore Wellness Studio