Please consult your physician before starting any exercise program.

Rehab Reformer sessions are appropriate for anyone who has sustained an injury or is recovering from surgery and are beyond the acute phase. Rehabilitation sessions can be designed for any muscle, joint or region of the body. After injury, different areas of the body will naturally overcompensate to help the injured area heal, thus causing muscular imbalances and joint stress. Pilates is a great way to help the body integrate those compensations that occur, building strength, flexibility, and natural homeostasis.

The Rehab Reformer is a Pilates tool that helps safely realign and strengthen the musculoskeletal system. If you have had an injury or are recovering from a surgery, let the Rehab Reformer help safely meet your bio-mechanic recovery needs.